This morning I woke up to some beautiful sunshine and got the sudden urge to RUN. I thought it would be a fantastic idea to go on a little pre-exam run. Usually I am way too uptight about doing anything but studying on the morning of an exam, but a girl can only study so much.
I laced up my shoes and I was off!
As the title of my post implies, I did Light Post Intervals! Considering I live in a city with a river (a mighty big river), I prefer to run the bridges because this way I am able to avoid cars, stop lights, people etc. This morning I clocked in around 4.5 miles! Here’s how it went…
When I was on a bridge, I kicked into interval mode and used the light posts as my checkpoints!