I must be a terrible protein smoothie maker because this time it didn’t have enough flavor. Definitely still worth guzzling down though
I do have to say that I liked the plain ol’ vanilla flavor better. I think I am biased because I used to get Frappuccinos from Starbucks all the time growing up so my standards for blended coffee drinks are high
Woo it’s almost hump day!
What do you find “easier”? Lifting or Cardio?
What do you typically eat for your post workout snack?