This post is sponsored by Gold’n Plump Chicken. I was compensated and all opinions are my own.
I am so excited to introduce a new Fit Foodie Finds partnership with a brand oh so close to home…Gold’n Plump Chicken! I’m sure you’ve seen this brand’s chicken at your local grocery store or large retailer because they are all over the United States. They are an all natural chicken brand based just north of the Twin Cities in St. Cloud, MN. Boneless Skinless Chicken Breast Portions (the product I’m featuring in today’s recipe) carry the Gold’n Plump “all natural” label and contain no artificial ingredients, preservatives or added hormones. Can I get a whoop whoop!?
Did you face plant into the screen too?!
These were the juiciest, most tender, most flavorful grilled chicken breasts I’ve ever made! I love that they are cut into smaller portions because I am the type that likes to eat lots of different things for dinner and usually don’t end up eating an entire chicken breast.
And this pineapple. YOU GUYS. This pineapple.
The marinade I made calls for super simple ingredients that you most likely already have at home!
My secret ingredient is a splash of pineapple juice. Can’t go wrong!
I used 2 packages of Boneless Skinless Chicken Breast Portions. Love that there are no added hormones in these guys. The chicken breasts next to these at the store were like 4 times the size, but that’s because they are pumped with who knows what.
Read more about how amazing Gold’n Plump and their initiatives are here —> Chicken Difference.
Back to the marinade. You’ll need:
- Teriyaki sauce/marinade
- EVOO
- Lime juice
- Garlic
- Pineapple juice
- A little brown sugar
I let things sit for about 4-5 hours. My secret is to take a fork and poke each piece a few times so the marinade really soaks in!
Now the fun part.
GRILL TIME!
To get amazing grill marks, you’ll want to heat your grill to about 375°F. I let the chicken cook on each side for about 7 minutes, watching verrrry closely.
I do want to note that this grilling was ALL ME. Usually I make Blakester do all of the grilling for the blog because, well, he’s the grill master. This time- I did it…under his supervision of course.
I put the pineapple on about half way through. Those took about 2-3 minutes on each side.
I also cut up some mango and avocado for a little side dish. I put it right on top of my chicken and it was divine.
All of these tropical flavors made me feel like I was in the Caribbean! 😀
Kinda sorta, minus the fact that it was like 55 degrees out as I was photographing. 😀
- 2 packages of Gold n' Plump Boneless Skinless Chicken Breast Portions
- ½ cup teriyaki sauce/marinade
- 2 tablespoons light brown sugar
- 1 tablespoon garlic, minced
- 2 tablespoons EVOO
- 2 Tablespoons pineapple juice
- ½ lime, juiced
- 1 pineapple, cored and sliced
- Begin by prepping marinade. Mix together teriyaki sauce, brown sugar, garlic, EVOO, pineapple juice, and lime juice. Then, place chicken portions in a large tupperware or glass bowl and pour marinade on top. Pierce chicken breasts with a fork a few times so that the marinade really soaks in. Place in refrigerator, covered, for 4-5 hours.
- Once the chicken breasts are marinaded, preheat grill to about 375F. Spray grill with nonstick cooking spray, and place chicken breasts on top.
- Let cook for 5-7 minutes on each side, watching closely.
- To grill pineapple, place on preheated grill (375F) and cook for about 2-3 minutes on each side.
Would you rather eat- small amounts of lots of things or large amounts of a few things?
Favorite way to cook chicken breasts?





















erin o'neill says
Yum! These look fantastic! Love your side dishes too! Great meal. Wish this brand was available in Canada!!!
Erin
Lee Hersh says
Come on Canada!!!!!!! Come to Minnesota to get some 😀 You are so missing out!
Catherine says
I am sooooo making this tonight!! I have everything except the chicken so I’m going to sub thin cut pork chops for that. I even think I will do the grilling MYSELF too for a change since you’ve inspired me!!
Lee Hersh says
!!!!!
Hilary says
Oh I love eating small amounts of everything! One of the reasons that I love salad bars! I also love just simply seasoned grilled chicken!
Lee Hersh says
Seriously- Whole Foods Hot Bar is my best friend. #nojoke #littlebitofeverything
Catherine says
Follow up: I made this tonight using pork chops and it was delicious!! Thanks for a great recipe!
Lee Hersh says
AWESOME!!! Glad to hear it’s yummy on pork chops 😀 How long did you marinade it for?
Catherine says
I let them marinate 2 hours.
Arman @ thebigmansworld says
Oh man, Grilled pineapple brings back to many (half Asian) memories….. Pity we are going into Winter now. Keep up with (my) the seasons buddy!
Lee Hersh says
Well your winter is probably like our summer. No snow for you? Yeah, didn’t think so. If I lived in Australia I’d be wearing shorts and a tank all year long!
Michell says
This sounds great! What kind of teriyaki sauce do you recommend?
Lee Hersh says
This is the exact kind I used- http://www.kikkomanusa.com/homecooks/products/products_hc_details.php?pf=10201&fam=102 Kikkoman also makes a gluten free version, too!
Polly @ Tasty Food Project says
Pineapple and chicken?! Yum!! What a great combo! I like eating small amounts of lots of things since I like variety. This looks amazing!
Carla says
Oh, gosh! This looks amazing! Sadly I don’t have this brand in my little old town. We have one store that does sell organic poultry and my hubs used to argue with me about it until he tasted it and realized that it’s not just better for you but it tastes better too. I would love to see this brand come out to little ole town.
Brenda @ a farmgirl's dabbles says
Looks like an awesome dish, Lee – I know my family would love this! I sorta fell in love with those chicken breast portions, they’re just too easy!
Lee Hersh says
I know!! And I love the fact that there is absolutely no fat on them. You can definitely tell a difference in all-natural, Minnesotan chickens 😀
Alex @ Alex Runs For Food says
Oh you know I like small portions so I can eat lots of different things!!! I love grilled chicken and I’m always looking for a different way to flavor chicken!
Jen says
I’m so glad that you want natural chicken, but I’m sad to let you know that gold n plump chicken, despite their claims, are not the fantastic, “natural” chickens they claim to be. Have you ever personally viewed one of their farms? Industrial raised and processed chicken is one of the least healthy foods you can eat. Full of chlorine and likely salmonella. The farmers raising this chicken are most likely in huge debt to their corporate master. Your recipe looks great, and I hope you can find some real small farms in Minnesota to buy some actually natural chickens from! I know they exist, my sister lives near St. Cloud and she gets them. Check out localharvest.org for a farm near you!
wishing you the best. In health, Jen
Blennie Kelly says
Making this tonight but with turkey. Ill let u know how it comes out.
Lee Hersh says
Awesome! Can’t wait!
Allison says
I made this marinade a few weeks ago, and my husband and I absolutely loved it! He asked me to make it again — I couldn’t find the recipe again at first, but I’m so glad I found it. Soooo yummy! Definitely bookmarking this now
Lee Hersh says
YAY! So glad you found it! Blake loves this one too. So yummy grilled!
Cheryl says
I’m not sure what EVOO is and where to find it. Any suggestions?
Lee Hersh says
OOPS! It’s Extra Virgin Olive Oil.
Melanie says
I don’t have a balcony(so no gril)
My grill pan is also rusted because I didn’t take care of it properly. Do you think it would be easy to pan fry these?
Lee Hersh says
Absolutely! Pan fried or baked…it will still be delicious!