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Refreshing Ginger Pineapple Smoothie

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Ingredients

  • 1 cup frozen pineapple
  • 1 teaspoon flax seed meal
  • 1/2 medium banana, frozen
  • 1/4 cup nonfat Greek yogurt, plain
  • 2 teaspoons fresh ginger, grated (or more!!!)
  • 1 cup 100% orange juice

Instructions

  1. Place all ingredients into a blender. Blend until smooth and enjoy!

Nutrition

  • Serving Size: 1
  • Calories: 345
  • Sugar: 56
  • Fat: 1
  • Carbohydrates: 72
  • Fiber: 7
  • Protein: 10