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Recipe

20-Minute Tomato Bisque Soup

This flavorful Tomato Bisque Soup is made in under 20 minutes. Made with Greek yogurt and fresh basil, you’ll get all the flavor with a healthy twist!

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
Author: Lee Funke
Yield: 6-8 1x
Category: Soup
Method: Stove Top
Cuisine: American

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1/4 cup tomato paste
  • 1 28-oz. can of diced tomatoes
  • 1 28-oz. can whole, peeled tomatoes
  • 1 teaspoon garlic powder
  • 5 large basil leaves, fresh
  • 1/2 cup vegetable broth (or chicken broth)
  • 1/2 cup 2% Greek yogurt
  • 2 tablespoons heavy cream
  • 1.5 teaspoons apple cider vinegar

Instructions

  1. Heat 2 tablespoons of oilve oil in a large stock pot over medium/high heat.
  2. When the olive oil is fragrant, add onion, garlic, salt, and pepper, and sautee for around 5 minutes or until the onion becomes translucent.
  3. Meanwhile, place tomato paste, diced tomatoes, whole peeled tomatoes, basil leaves, and garlic powder into a high-speed blender.
  4. Once the onions are translucent, add that mixture to the blender as well.
  5. Blend on high for 1-2 minutes or until everything is pureed.
  6. Transfer mixture back into the stockpot and turn to medium/high heat.
  7. Once the soup is boiling, turn heat down to low and add vegetable broth, cream, Greek yogurt, and apple cider vinegar.
  8. Mix soup until everything is combined and creamy.
  9. Option to serve immediately, or to continue to let simmer for 10-20 minutes for more depth of flavor.
  10. Taste soup before serving and add salt and pepper, to taste.

Notes

  • This recipe was slightly updated on November 6, 2019.

Nutrition

  • Serving Size: 1/8
  • Calories: 128
  • Sugar: 6
  • Fat: 7
  • Carbohydrates: 13
  • Fiber: 3
  • Protein: 4

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