Healthy Breakfast Ideas: Steel Cut Oatmeal

Stovetop Steel Cut Oats are one of our favorite healthy breakfast ideas. They’re packed with fiber, protein, and complex carbs making them the perfect healthy breakfast.

Prep: 5 minutesCook: 30 minutesTotal: 35 minutes
Fat 4 Carbs 28 Protein 5
Yield 4 1x


  • 1 cup steel cut oats
  • 3 cups unsweetened almond milk (any kind of milk or water work too.)


  1. Place 1 cup steel-cut oats and 3 cups liquid into a medium pot.
  2. Bring to a boil over high heat while continuously stirring.
  3. Then, reduce heat to low and let simmer, uncovered, for 20-30 minutes, stirring every so often.
  4. Cook until steel-cut oats are thick and creamy.

Nutrition Facts

Serving Size: 1/4 Calories: 173 Sugar: 0 Fat: 4 Carbohydrates: 28 Fiber: 4 Protein: 5
Author: Lee FunkeCategory: BreakfastMethod: StovetopCuisine: AmericanDiet: Vegan

Keywords: healthy breakfast ideas

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