Chicken breast
Cooking spray
Garlic powder
Salt
Pepper
In addition to a grill and tongs you will need:
Season Chicken
First, remove moisture from your chicken breast with paper towel. Season with salt, pepper, and garlic.
1
Grill Chicken
Grill chicken breasts at 400ºF (medium high heat) for 15-20 minutes. Grill until the internal temperature reaches 160ºF to 165ºF.
2
Let Rest
Let chicken breasts rest for 5 minutes after grilling. By letting your chicken rest it will become even more juicy and the temperature will rise 5ºF more.