Chicken Thighs
GRILLED
Why you'll love it
This is the best grilled chicken thighs recipe because they're smokey, sweet, and juicy.
what you need:
Chicken thighs Smokey spices BBQ sauce Salt and pepper
Get extra flavor with with a chicken dry rub and your favorite bbq sauce! Here's what you need:
Mix Dry Rub
First remove moisture from your chicken thighs and set aside. Next, mix together garlic powder, chipotle powder, chili powder, paprika, salt, and pepper.
1
Season Chicken
Sprinkle the chicken dry rub onto your chicken thighs. We like to use our hands to rub it in to make sure everything is nice and coated.
2
Grill
Grill chicken thighs at 400ºF for 12 min., flipping every 5 min. Use a brush to paint on BBQ sauce during the last 2 min. Cook until chicken reaches 165ºF.
3
Serve
Let chicken thighs rest for 5 minutes and then serve them with even more BBQ sauce and your favorite grilled side. Enjoy!
4
Enjoy!
Make this recipe and tag us on social media at @fitfoodiefinds!