Chicken Dry Rub

BEST

Why you'll love it

This dry rub for chicken is slightly sweet and smokey all at the same time!

what you need:

Garlic powder Onion powder Coconut sugar Paprika Chipotle powder Cinnamon Ground mustard Salt and pepper

Mix

Combine all of the ingredients for your chicken dry rub in a small bowl. Mix to combine. Feel free to double or triple this recipe to use for later.

1

Season

Season 1 to 1.5 lbs. chicken legs, thighs, breasts, or wings. Sprinkle the dry rub all over the meat and use your hands to massage it into it.

2

Cook

Use any cook method to cook your chicken. We love how this tastes on the grill. Grill your chicken at 400ºF until it reaches an internal temperature of 165ºF.

3

Enjoy!

Make this recipe and tag us on social media at @fitfoodiefinds!