Chicken Dry Rub
BEST
Why you'll love it
This dry rub for chicken is slightly sweet and smokey all at the same time!
what you need:
Garlic powder Onion powder Coconut sugar Paprika Chipotle powder Cinnamon Ground mustard Salt and pepper
Mix
Combine all of the ingredients for your chicken dry rub in a small bowl. Mix to combine. Feel free to double or triple this recipe to use for later.
1
Season
Season 1 to 1.5 lbs. chicken legs, thighs, breasts, or wings. Sprinkle the dry rub all over the meat and use your hands to massage it into it.
2
Cook
Use any cook method to cook your chicken. We love how this tastes on the grill. Grill your chicken at 400ºF until it reaches an internal temperature of 165ºF.
3
Enjoy!
Make this recipe and tag us on social media at @fitfoodiefinds!