A photo of a chai tea latte in a mug

Chai Tea Latte

This almond milk chai tea latte is a great source of antioxidants and is a great way for you to get a boost of caffeine! Add this chai tea latte to your morning routine or make yourself a mug for a mid-afternoon snack!

Prep: 10 minutesCook: 3 minutesTotal: 13 minutes
Fat 3 Carbs 5 Protein 1
Yield 2 servings 1x


  • 2 cup unsweetened almond milk
  • 2 black tea bags
  • 2 teaspoons homemade chai spice
  • 12 tablespoons maple syrup (to taste)
  • optional: 2 shots espresso (to make it dirty)


  1. Place almond milk, tea bags, maple syrup, and chai spices into a small sauce pan and whisk. 
  2. Next, bring to a boil over medium/high heat and immediately remove from heat.
  3. Let the tea seep for at least 3 minutes or longer if you would like it stronger.
  4. Remove tea bags and pour the whole mixture through a fine sieve into a mug (if you don’t have a sieve just be sure to not pour the sediment at the bottom of the pot into the mug).
  5. Serve hot or over ice.

Tips & Notes

*Recipe method was updated on October 19th, 2020. 

Nutrition Facts

Serving Size: 1/2 Calories: 49 Sugar: 3 Sodium: 181 Fat: 3 Carbohydrates: 5 Fiber: 1 Protein: 1
Author: Linley RichterCategory: DrinkMethod: Stop topCuisine: American

Keywords: Chai tea latte

Shop This Post

Blueberry Flax Superfood Smoothie in a Cup

5 Secrets to Healthy & Delicious Smoothies

Our best tips & recipes to perfectly sublime smoothies!