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apple pancakes on plate

Apple Cinnamon Pancakes

These Whole Grain Apple Cinnamon Pancakes made with whole wheat flour, grated apple, ground cinnamon, and coconut oil.

Prep: 15 minutesCook: 15 minutesTotal: 30 minutes
Fat 17 Carbs 45 Protein 12
Yield 4 1x

Ingredients

Dry

  • 1.5 cups white whole wheat flour
  • 2 teaspoons baking powder
  • 1.5 cups large grated apple (not squeezed)
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 2 tablespoons coconut sugar (or brown sugar)

Wet

  • 2 large eggs
  • 1 cup unsweetened almond milk
  • 3 tablespoons melted coconut oil

Instructions

  1. Place dry ingredients into a medium bowl and whisk to combine.
  2. Then, in a separate bowl crack 2 eggs and whisk. Add 1 cup almond and whisk to combine.
  3. Add dry ingredients into wet ingredients and mix making sure all ingredients are combined. Finally, add in melted coconut oil and mix again.
  4. Next, heat a large skillet over low/medium heat. Spray skillet with non-stick cooking spray.
  5. Using a 1/3 cup scoop, scoop pancake batter into the skillet. Let the pancake cook for 2-3 minutes on each side, flipping when bubbles start to form in the center of the pancake. when Repeat until all pancake batter is gone.
  6. Top with your favorite toppings and enjoy!

Nutrition Facts

Serving Size: 1/4 Calories: 353 Sugar: 13 Fat: 17 Carbohydrates: 45 Fiber: 7 Protein: 12
Author: Lee FunkeCategory: BreakfastMethod: Stove-TopCuisine: American

Keywords: apple pancakes