Avocado Tuna Salad

Avocado Tuna Salad

Add some healthy fats to your tuna salad recipe with delicious chunks of fresh avocado to make one amazing avocado tuna salad. This recipe is delicious by itself or paired with chips for a crunchy bite.

Prep: 15 minutesCook: 0 minutesTotal: 15 minutes
Fat 19 Carbs 8 Protein 23
Yield 6 1x


Avocado Tuna Salad

  • 20 oz. white Albacore Tuna, canned in water (we used 4 5-oz. cans)
  • 2 large avocados, pitted and chopped
  • 1/4 large red onion, sliced
  • 1/4 cup fresh chopped cilantro


  • 1/4 cup olive oil
  • 2.5 tablespoons fresh lime juice
  • 1/2 teaspoon honey
  • 1 teaspoon apple cider vinegar
  • 1/8 teaspoon salt
  • 1/8 teaspoon¬†pepper


  1. Start by adding all of the ingredients for the avocado tuna salad into a large mixing bowl. Mix well and set aside.*
  2. Prepare the tuna salad dressing by placing all ingredients for the dressing into a mason jar, tightly cover the mason jar, and shake until all ingredients are combined.
  3. Pour tuna salad dressing over the tuna mixture and mix all ingredients together making sure all of the ingredients are coated with dressing.
  4. Eat immediately or store in the refrigerator!

Tips & Notes

  • If you are meal prepping this recipe, wait to add the avocado to the salad until you are ready to eat. The avocado will brown and get a slimy if you add it in right away!
  • To make this recipe 100% keto-friendly, omit the honey.

Nutrition Facts

Serving Size: 1/6 Calories: 296 Sugar: 1 Sodium: 286 Fat: 19 Carbohydrates: 8 Fiber: 5 Protein: 23 Cholesterol: 41
Author: Lee HershCategory: SaladMethod: No BakeCuisine: AmericanDiet: Gluten Free

Keywords: Tuna salad

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