Ingredients
- 1 cup frozen blueberries
- 1 cup frozen sliced bananas
- 1 tablespoon flax meal
- 1/2 – 1 cup milk, any kind (we used unsweetened almond milk)
- 1 teaspoon vanilla extract
Instructions
- Place all ingredients into a high-speed blender. Start with 1/2 cup of milk and go up from there.
- Blend on high until smooth. Add more milk as needed to get your desired consistency.
- Serve immediately.
Tips & Notes
- If the smoothie is too thick, add a tablespoon of almond milk at a time until smoothie reaches your desired consistency.
Nutrition Facts
Serving Size: 1/2 Calories: 147 Sugar: 17 Sodium: 92 Fat: 3 Carbohydrates: 29 Fiber: 5 Protein: 3Category: SmoothiesMethod: No BakeCuisine: AmericanDiet: Vegan
Keywords: blueberry banana smoothie, blueberry smoothie