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Recipe

Blueberry Flax Superfood Smoothie

238 calories | 32g carbs | 12g fat | 4g protein | 22g sugar

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
Yield: 1 servings 1x

Ingredients

  • 1 cup blueberries, frozen
  • 1 Tablespoon flax seed, ground
  • Handful of spinach
  • 1/4 cup full-fat Greek yogurt, I used vanilla
  • 1 cup coconut milk or any kind of milk

Instructions

  1. Place all ingredients in a blender or magic bullet. Mix until smooth.

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