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Basic Chia Seed Pudding

Got a sweet tooth and don’t know what to do about it? The answer is Chia Seed Pudding. It is an easy way to make yourself a healthy treat or snack! These 15 chia seed pudding recipes will inspire you to add more chia into your life.

Prep: 5 minutesCook: 20 minutesTotal: 25 minutes
Fat 15 Carbs 23 Protein 8
Yield 1 serving 1x

Ingredients

  • 3 tablespoons chia seeds
  • 2/3 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract

Instructions

  1. Place chia seeds, almond milk, and vanilla extract into a glass meal prep container or medium bowl with a lid.
  2. Mix ingredients together with a spoon, seal the lid, and place into the refrigerator for 15 – 20 minutes. You’ll know it is ready when the consistency is pudding-like, and each of the chia seeds has a gelatinous coating around them.*
  3. Once gelatinous, stir chia seed pudding and serve. Top with your favorite toppings such as sliced banana, dried coconut, and mini chocolate chips.

Tips & Notes

  • *If after 15-20 minutes the chia seeds are still hard, and the consistency is still watery, place back into the fridge for an additional 10 minutes.
  • Storage: chia seed pudding will keep in the fridge for up to 5 days.

Nutrition Facts

Serving Size: 1 Calories: 250 Sugar: 5 Sodium: 112 Fat: 15 Carbohydrates: 23 Fiber: 15 Protein: 8
Author: Emily RichterCategory: DessertMethod: No BakeCuisine: American

Keywords: chia seed pudding

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