Chia Yogurt Power Bowl

This chia yogurt bowl is packed with fiber, low in sugar, and is the perfect breakfast to fuel you for the day!

Prep: 5 minutesCook: 0 minutesTotal: 5 minutes
Fat 3 Carbs 15 Protein 10
Yield 6 1x


  • 2 cups nonfat Greek yogurt
  • 1.5 cups milk (any kind will work)
  • 1/4 cup chia seeds
  • 2 teaspoons vanilla extract
  • 3 tablespoons honey
  • Toppings: WholeMe, blueberries, pecans, chia seeds, and lemon zest


In a large bowl or Tupperware, mix together all ingredients. Let sit in the fridge for at least 4 hours or overnight. Serve with nutrient-packed toppings such as WholeMe, blueberries, pecans, chia seeds, and lemon zest.

Nutrition Facts

Serving Size: 1/6 Calories: 103 Sugar: 11 Fat: 3 Saturated Fat: 0 Carbohydrates: 15 Fiber: 3 Protein: 10
Author: Lee Hersh
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