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Recipe

Citrus Breakfast Bowl

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
Yield: 4 servings 1x

Ingredients

For the Yogurt

  • 2 cups vanilla yogurt (I used Siggis brand)
  • 1 tablespoon chia seeds
  • 1/3 cup almond milk (or any kind of milk)

For the Fruit

  • 2 oranges
  • 1 grapefruit
  • 2 blood oranges
  • 2 tablespoons raw honey(more or less depending on the sweetness of your yogurt)
  • optional: fresh mint

For the Rice

  • 1 cup of short-grain brown rice
  • 2 cups water or unsweetened almond milk

Instructions

For the Yogurt

  1. Place all ingredients in a medium-size tupperware and mix. Place in fridge for about 20 minutes to let the chia seeds expand.

For the fruit

  1. Peel and remove skin from fruit. Then, dice into bite sized pieces. Place fruit into a bowl and add honey. Mix. Optional to add fresh mint.

For the Rice

  1. In a medium-size saucepan, bring 1 cup of rice and 2 cups of liquid to a boil. Reduce heat to low and cover. Let simmer for about 20-25 minutes or until all of the liquid has absorbed. Chill in refrigerator.

Nutrition

  • Serving Size: (1/2 cup yogurt, 1/2 cup rice (cooked), 1/3 cup ci

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