Cottage Cheese Pancakes

4.93 from 13 votes
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Cottage cheese pancakes are packed with protein and whole grains. This recipe is made with mashed banana, oat flour, and maple syrup.

cottage cheese pancakes on plate.
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Best Cottage Cheese Pancakes

If you’ve never made these cottage cheese pancakes, you’re missing out. While they are dense and made with oat flour, they come out super moist all thanks to cottage cheese!

Why cottage cheese?

Cottage cheese not only adds protein but ups the moisture content of your pancakes while adding protein and amazing texture.

Cottage cheese is a fun way to mix up your breakfast pancakes and add nutrition at the same time. Plus, it’s so yummy!

In addition to cottage cheese and oat flour, these pancakes are made with mashed banana, vanilla, maple syrup, and

cottage cheese in bowl.

What You Need

Let’s talk about the other ingredients. We chose to use 100% ground oat flour instead of white whole wheat to make this recipe gluten-free and whole grain. I also forgot how much I love oat flour in pancakes.

It’s hearty and wholesome and nutty and delicious. Don’t feel intimidated about oat flour. You can actually make it yourself by grinding up some rolled oats in a blender or food processor. You also need:

  • eggs
  • cottage cheese
  • banana
  • maple syrup
  • vanilla extract
  • oat flour
  • coconut oil
  • almond milk
protein pancakes on plate with peanut butter.

Top Tips

Add milk as needed: start with 1/4 cup of almond milk and add more as needed. As the batter sits, it will thicken so feel free to add more as you go.

Cook on medium heat: make sure not to cook your pancakes too hot or they will not cook in the center all the way.

Re-butter as you go: after each pancake, make sure to re-apply the butter so the batter doesn’t stick.

maple syrup pouring onto pancakes.

Topping Ideas

Top your cottage cheese pancakes with whatever your heart desires!

  • nut butter
  • maple syrup
  • butter
  • cottage cheese
  • fresh berries
  • granola
4.93 from 13 votes

Cottage Cheese Pancakes

These cottage cheese pancakes are a nourishing breakfast made with ground oat flour, maple syrup, mashed banana, and cottage cheese for extra protein!
Prep: 10 minutes
Cook: 6 minutes
Total: 16 minutes
Servings: 4
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Ingredients 

Wet

Dry

Instructions 

  • In a medium mixing bowl, mash the banana. Then, whisk in the two eggs.
  • Add the rest of the wet ingredients (except for the coconut oil) and mix until combined and set aside.
  • Next, add all dry ingredients into a separate bowl and mix well.
  • Add dry ingredients to wet ingredients and mix.
  • Finally, add in melted coconut oil and mix until smooth. Assess your batter. You may need to add a little more almond milk. it should resemble normal, thick pancake batter.
  • Heat a large nonstick skillet over medium heat and spray it with coconut oil cooking spray or add in 1/2 tablespoon butter.
  • Once the skillet is hot, scoop a heaping 1/4 cup of the batter onto your pan and cook for around 2-3 minutes on each side or until golden brown.
  • Enjoy!

Tips & Notes

  • If your batter feels too thin, add a few tablespoons of flour and if it feels too thick, add a few tablespoons of almond milk.

Watch It

[adthrive-in-post-video-player video-id=”BhSzg72b” upload-date=”2018-04-01T23:20:04.000Z” name=”Cottage Cheese Protein Pancakes ” description=”Cottage Cheese Protein Pancakes for the win! Who’s with me? If you’re all about healthy pancakes and getting a protein boost at the same time then you will love this protein pancake recipe! They’re made with 100% ground oat flour, cottage cheese, and mashed banana.”]

Nutrition

Calories: 415 kcal, Carbohydrates: 46 g, Protein: 19 g, Fat: 18 g, Sugar: 12 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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Leticia Aguayo
Leticia Aguayo
January 8, 2021 11:32 am
Recipe Rating :
     

5 stars
This was my first recipe from this website and let me tell you…WOW! It was delicious!! Now I am a fan. Will try more recipes!!!

Camelia
Camelia
May 21, 2020 1:02 pm

Hello!

I would love to try this recipe but the macros donโ€™t fit in my plan because of the coconut oil… Any idea if I could substitute it with more banana or applesauce or something else ? If so, in what quantity ?
Thank you!

Dianna
Dianna
October 11, 2019 12:58 pm
Recipe Rating :
     

5 stars
first recipe I tried from FFF and it did not disappoint. My partner and I sort of looked everywhere for cottage cheese pancakes with clean ingredients and Iโ€™m so happy I landed on these! Sooooo good. 10/10.

Tessa
Tessa
August 19, 2019 7:51 pm
Recipe Rating :
     

5 stars
So these took me more than 16 minutes but that’s because I was taking my sweet time. Normally am not too happy with the texture or consistency of pancakes made from nontraditional methods/ingredients…but damn. Delicious!!!!!! Came together so well

Sweet Home Costa Rica
September 6, 2018 1:21 am

I loved the recipe but what I love the most is visiting Costa Rica with Sweet Home Costa Rica

We just want to make it โ€œSweet Homeโ€ for You. https://sweethomecr.com/

Di
Di
April 12, 2018 3:39 am
Recipe Rating :
     

5 stars
Tasty!! Nice choice for the breakfast

Cammie
Cammie
April 7, 2018 10:33 am

Wondering if I could take Bob’s Old Fashioned Rolled Oats and process them in my Vitamin and use it the same as oat flour?

Jas
Jas
April 5, 2018 9:22 pm

Could we freeze these at all?

Sindy
April 3, 2018 8:29 am
Recipe Rating :
     

5 stars
I think it will be a great breakfast

OH LA LATKES
April 2, 2018 11:38 am

Yum, these look so fluffy. Just perfect for a great Sunday breakfast <3

E // https://www.ohlalatkes.com