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triple berry crumble bar on a plate

Triple Berry Crumble Bars

These Gluten Free Triple Berry Crumble Bars are the perfect treat. They’re sweet and tart at the same time and the best part is, they’re healthy!

Prep: 25 minsCook: 20 minsTotal: 45 minutes
Fat 23 Protein 9
Yield 9 bars 1x

Ingredients

For the Berry Filling

  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1 cup fresh strawberries, diced
  • 1/4 cup unsweetened vanilla almond milk
  • 1/4 cup 100% orange juice
  • 3 tablespoons honey
  • pinch of salt
  • 2 tablespoons tapioca flour

For the Crust & Crumble Topping

Instructions

  1. First, preheat oven to 350ºF and spray an 8×8-inch pan with coconut oil cooking spray and set aside.
  2. Next, mix all crust/crumble ingredients together in a medium/large mixing bowl.
  3. Then, take 2/3 of the mixture and press it evenly onto the bottom of the oiled 8×8 pan. Set the rest of the crust/crumble mixture aside (this is what you will use for the crumble topping).
  4. Bake crust at 350ºF for 10 minutes. Remove crust and set aside.
  5. Next, place all ingredients for the berry filling (except for the tapioca flour) into a medium sauce pan.
  6. Turn heat to high and bring filling to a boil, stirring often. Once boiling, turn heat down to low and let simmer for 10-15 minutes. Continue stirring.
  7. Add tapioca flour to the berry mixture and let simmer for another 5-10 minutes, until thickened. Stir often.
  8. Once the berry filling has thickened, pour on top of the crust.
  9. Spread the rest of the crumble mixture over the top of the berry filling and then bake for another 10 minutes at 350ºF.
  10. Let cool for 20 minutes before placing into the fridge for at least 2 hours to let the filling set. Slice and enjoy!

Tips & Notes

Recipe modified from The Healthy Maven.

Nutrition Facts

Serving Size: 1/9 recipe Calories: 382 Sugar: 18 Fat: 23 Protein: 9
Author: Lee HershCategory: DessertsMethod: OvenCuisine: American

Keywords: crumble bars

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