Pumpkin Brownies

Looking for a fall treat made with REAL ingredients? This homemade brownie recipe is made with pureed pumpkin and sweetened with maple syrup. If you’re wondering how to make brownies healthy, these delicious grain-free pumpkin brownies are a great place to start!

Prep: 5 minsCook: 40 minsTotal: 45 minutes
Fat 8 Carbs 33 Protein 5
Yield 9 1x





  1. First, preheat oven to 350F and GENEROUSLY spray a 8×8 inch cake pan with coconut oil cooking spray. Set aside.
  2. Next, place wet ingredients in a large bowl and mix together until smooth. Then, add dry ingredients to the same bowl and mix until combined.
  3. Pour batter into pan and use a spatula to spread out evenly.
  4. Bake at 350ยบ for 40-45 minutes.

Nutrition Facts

Serving Size: 1/9 Calories: 201 Sugar: 23 Fat: 8 Carbohydrates: 33 Fiber: 6 Protein: 5
Author: Lee HershCategory: DessertMethod: OvenCuisine: American

Keywords: healthy dessert, pumpkin, grain-free

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