What goes good with grilled chicken?

Serve your grilled chicken brast with a baked potato, grilled asparagus, or a yummy broccoli salad recipe!

How do I grill the perfect chicken breast?

In order to make the best grilled chicken breast, we suggest heating your grill to 400ºF. Grill chicken for 5-7 per side and continue cooking until the internal temperature reaches 165ºF.

Should I pound my chicken before grilling?

The option is yours. We don't personally pound our chicken before grilling because we love when a few edge pieces get nice and charred, but option to use a meat tenderizer to pound your chicken so that the entire thing is the same thickness.

How long to grill chicken breast?

Grill your chicken breast for around 15-20 minutes, flipping after 7-8 minutes. Grill until the internal temperature reaches 165ºF.

How to prevent your chicken from sticking to the grill?

We recommend spraying your grill grates with nonstick cooking spray right before before cooking. Alternatively, you can use a piece of tin foil with nonstick cooking spray.

Is it okay for chicken to be slightly pink?

As long as your chicken has an internal temperature of 165ºF, it is safe to eat even if it's a little pinkish.

Should you let chicken rest after grilling?

Yes! By allowing your chicken to rest you not only 1. let it cool so you can eat it, but 2. the chicken continues to cook a little bit and becomes extra juicy and moist.

How long does grilled chicken last in the fridge?

Your grilled chicken breasts will last up to 3-5 days in the fridge.

Should I use a gas grill or charcoal grill for chicken?

Feel free to use either a gas or charcoal grill when grilling chicken. Just make sure to grill at around 400ºF until the internal temperature is 165ºF.

Can I use a grill pan to grill chicken?

Yes! Heat your grill pan on your stovetop over medium-high heat and sear for around 5-8 minutes per side, depending on the thickness of your chicken.

Do I have to brine chicken before grilling?

You're more than welcome to brine your chicken, but there is no need to.

Juicy Grilled Chicken Breast (How to Grill Chicken)

Name: Juicy Grilled Chicken Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: American
Ingredients: 1 – 1.5 lbs. boneless skinless chicken breasts (3-4 medium-sized chicken breasts); 2–3 teaspoons garlic powder; 1/4 teaspoon salt; ⅛ teaspoon ground pepper

Ingredients

1 – 1.5 lbs. boneless skinless chicken breasts (3–4 medium-sized chicken breasts)
2–3 teaspoons garlic powder
1/4 teaspoon salt
⅛ teaspoon ground pepper

Instructions

First, season chicken breasts with garlic powder, salt, and pepper. Option here to sub out 1-2 tablespoons of your favorite dry rub. Set aside for at least 15 minutes. The longer the chicken sits, the more flavorful it will be.
Next, preheat the grill to 400ºF and spray grates with cooking spray
Grill chicken breasts over direct heat at 400ºF for around 7-8 minutes. Then, flip chicken breasts and continue cooking for 8-10 more minutes. You know the chicken breast is done cooking when the internal temperature reaches 160ºF – 165ºF.
Remove from the grill and let rest* for at least 5-10 minutes before serving. The chicken breasts will continue to rise in temperature around 5ºF.

Tips & Notes

Cook time will vary depending on the size of your chicken breast. Thicker chicken breasts will take longer, just make sure to cook until the internal temperature has reached 165ºF.
Your chicken will continue to cook once you remove it from the grill and the internal temperature will continue to rise.

Nutrition Facts

Serving Size: 1/4 Calories: 135 Sugar: 0 Fat: 2 Carbohydrates: 2 Fiber: 0 Protein: 25

Author: Lee FunkeCategory: ChickenMethod: GrillCuisine: AmericanDiet: Gluten Free

Keywords: grilled chicken breast, grilled chicken recipes, grilled chicken

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