grilled chicken on plate

Juicy Grilled Chicken Recipe

Looking for an easy grilled chicken recipe? Get perfect grilled chicken every time with this easy How to Grill Chicken Breast tutorial! 

Prep: 30 minutesCook: 15 minutesTotal: 45 minutes
Fat 2 Carbs 2 Protein 25
Yield 2-4 1x


  • 11.5 lbs. boneless skinless chicken breasts (34 medium-sized chicken breasts)
  • 23 teaspoons garlic powder
  • 1/4 teaspoon salt
  • ⅛ teaspoon ground pepper


  1. First, season chicken breasts with garlic powder, salt, and pepper. Option here to sub out 1-2 tablespoons of your favorite dry rub. Set aside for at least 15 minutes. The longer the chicken sits, the more flavorful it will be.
  2. Next, preheat the grill to 400ºF and spray grates with cooking spray
  3. Grill chicken breasts over direct heat at 400ºF for around 7-8 minutes. Then, flip chicken breasts and continue cooking for 8-10 more minutes. You know the chicken breast is done cooking when the internal temperature reaches 160ºF – 165ºF.
  4. Remove from the grill and let rest* for at least 5-10 minutes before serving. The chicken breasts will continue to rise in temperature around 5ºF.

Tips & Notes

  • Cook time will vary depending on the size of your chicken breast. Thicker chicken breasts will take longer, just make sure to cook until the internal temperature has reached 165ºF.
  • Your chicken will continue to cook once you remove it from the grill and the internal temperature will continue to rise. 

Nutrition Facts

Serving Size: 1/4 Calories: 135 Sugar: 0 Fat: 2 Carbohydrates: 2 Fiber: 0 Protein: 25
Author: Lee FunkeCategory: ChickenMethod: GrillCuisine: AmericanDiet: Gluten Free

Keywords: grilled chicken breast, grilled chicken recipes, grilled chicken

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