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Recipe

Grilled Pineapple and Jerk Chicken Kebabs

Ready to be obsessed with these Grilled Pineapple and Jerk Chicken Kebabs? Skewer this jerk chicken up with some peppers, onions, and fresh pineapple for a glorious and healthy chicken kabobs recipe!

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
Author: Lee Hersh
Yield: 4 1x
Category: Dinner
Method: Grill
Cuisine: American

Ingredients

For the Jerk Chicken

  • 1 lb. boneless skinless chicken breast
  • 2 teaspoons dried thyme
  • 1/2 teaspoon allspice
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cayenne
  • 1 teaspoon garlic
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt

For the Skewers

  • 1 large pineapple, cubed
  • 1 teaspoon paprika
  • Jerk Chicken (from above)
  • 2 large red peppers, cubed
  • 1 large red onion, cubed

Instructions

  1. Preheat grill to 400ºF.
  2. Mix all spices for the jerk chicken into a bowl. Then, massage spices into the chicken breast with your hands. Cut into cubes.
  3. Sprinkle paprika on pineapple cubes and prepare your kebabs by placing peppers, onion, pineapple, and chicken onto skewers (alternating between the four). Repeat until all ingredients are gone.
  4. Set kebabs on the grill for around 20-30 minutes rotating kebabs every five minutes.*
  5. Remove from grill and enjoy!

Notes

*The middle temperature of the chicken should be 165ºF

Nutrition

  • Serving Size: 1/4
  • Calories: 236
  • Sugar: 21
  • Fat: 4
  • Carbohydrates: 31
  • Fiber: 5
  • Protein: 24

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