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Recipe

Chicken Burrito Bowl Casserole

This Healthy Chicken Burrito Bowl Casserole is made with chicken breasts, peppers, beans, rice, Mexican spices, and all the toppings you love for a delicious one pot dinner the entire family will enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
Author: Lee Hersh
Yield: 6 servings 1x
Category: Casseroles
Method: Oven
Cuisine: Mexican

Ingredients

  • 1.5 lbs. chicken breast, cut into 1 in. chunks
  • 1.5 cups minute white rice (brown works too)
  • 1/2 medium yellow onion, sliced
  • 2 medium bell peppers, sliced
  • 1 4-oz. can green chiles
  • 1 15-oz. can pinto beans, drained and rinsed (black works too)
  • 1 15-oz. can tomato sauce
  • 2 cups chicken broth
  • 1 tablespoon chili powder
  • 1/2 tablespoon ground cumin
  • 1/2 tablespoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup shredded cheddar cheese

Instructions

  1. Preheat oven to 375°F and spray a large casserole dish with nonstick cooking spray.
  2. Add all of the ingredients (minus the shredded cheese) into the casserole dish and mix together with a wooden spoon making sure that everything is well mixed and submerged in liquid.
  3. Then, cover with aluminum foil and bake at 375ºF for 45 minutes.
  4. Uncover and give the casserole a stir. Then, top with shredded cheese. Bake, uncovered, for an additional 5 minutes.
  5. Once fully cooked, let rest for 10 minutes before serving. Top with Greek yogurt, more shredded cheese, salsa, and green onions.

Notes

  • This recipe was slightly updated on February 6, 2020.

Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 305
  • Sugar: 6
  • Sodium: 101
  • Fat: 5
  • Carbohydrates: 36
  • Fiber: 6
  • Protein: 31
  • Cholesterol: 68

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