healthy egg salad

Healthy Egg Salad

This healthy egg salad comes together with just 6 ingredients. It’s a high-protein, low-carb salad that’s enjoyable any day of the week.

Prep: 30 minutesCook: 0 minutesTotal: 30 minutes
Fat 12 Carbs 3 Protein 14
Yield 4 1x


  • 8 large hard-boiled eggs
  • 1/3 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon sriracha
  • paprika, to taste


  1. Prepare hard-boiled eggs by following our easy hard-boiled eggs tutorial.
  2. Next, peel and chop hard-boiled eggs into small, bite-sized pieces and place them into a large bowl.
  3. Add the rest of the ingredients to the eggs and mix until combined. Use a wooden spoon or fork to mash some of the eggs for the perfect egg salad consistency.
  4. Enjoy immediately or store in the refrigerator for up to 5 days.

Nutrition Facts

Serving Size: 1/4 Calories: 210 Sugar: 2 Sodium: 191 Fat: 12 Carbohydrates: 3 Fiber: 0 Protein: 14
Author: Lee FunkeCategory: SaladsMethod: No BakeCuisine: AmericanDiet: Gluten Free

Keywords: healthy egg salad

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