rice krispy treats

Healthy Peanut Butter Rice Krispie Treats

Peanut Butter Rice Crispy Treats that are delish and healthy too? YES PLEASE! These fabulous Peanut Butter Rice Krispies are made with all-natural peanut butter and NO marshmallows.

Prep: 2 hours 30 minutesTotal: 2 hours 30 minutes
Fat 8 Carbs 23 Protein 3
Yield 12 1x


Peanut Butter Rice Crispy Treats

  • 4 cups rice crispy cereal
  • 1/2 cup unsalted all-natural peanut butter
  • 1/2 cup brown rice syrup

Chocolate drizzle

  • 1/4 cup semi-sweet chocolate chips
  • 1 tablespoon melted coconut oil
  • coarse sea salt, to taste


  1. First, line a cake pan with parchment paper. Then, spray with nonstick cooking spray and set aside.
  2. Place peanut butter and brown rice syrup into a medium bowl and mix.
  3. Next, place rice crispy cereal in a large bowl and then pour on peanut butter mixture.
  4. Spray a spatula with nonstick cooking spray and then use that to mix everything together.
  5. Once everything is thoroughly coated, transfer into the cake pan. Use your spatula or hands to evenly press rice crispy treats into the bread pan.
  6. Lastly, place chocolate chips and coconut oil into a small bowl. Microwave for around 60 seconds to 2 minutes, stirring half-way.
  7. Drizzle chocolate on top of rice crispy treats with a spoon.
  8. Place cake pan into the freezer and freeze for a least 2 hour.
  9. Once frozen, cut into 12 servings and sprinkle on coarse sea salt.

Tips & Notes

Storage: store in an airtight container or gallon-size plastic bag in the freezer.

Watch It

Nutrition Facts

Serving Size: 1/12 Calories: 174 Sugar: 10 Fat: 8 Carbohydrates: 23 Fiber: 1 Protein: 3
Author: Lee FunkeCategory: DessertMethod: No BakeCuisine: American

Keywords: Peanut Butter Rice Krispie Treats

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