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strawberry pancakes

Healthy Strawberry Pancakes

Good morning strawberry pancakes! This delicious pancake recipe is made completely in the blender for easy cleanup and is made with 100% whole grains.

Prep: 10 minutesCook: 20 minutesTotal: 30 minutes
Fat 4 Carbs 63 Protein 10
Yield 4 1x

Ingredients

Dry

  • 1 medium banana
  • 1 pint fresh strawberries, divided
  • 1.5 cups white whole wheat flour
  • 2 teaspoons baking powder
  • 1/8 teaspoon salt

Wet

  • 2 large eggs
  • 3/4 cup unsweetened almond milk (started with ½ cup)
  • 1 teaspoon vanilla extract
  • 1/4 cup honey

Instructions

  1. First, place banana, 1 cup of sliced strawberries, eggs, almond milk, vanilla, and honey into a high-speed blender. Blend on high until the strawberries are pureed.
  2. Next, add white whole wheat flour, baking powder, and salt into the blender and blend until your pancake batter is smooth. Set aside.
  3. Prepare the remaining strawberries by slicing them into small chunks. These will go into the pancakes while they’re on the stove.
  4. Heat a pan over medium heat and spray with coconut oil cooking spray.
  5. Use a ⅓ cup to ½ cup measuring cup to spoon batter onto pan. Then, take a handful of strawberry chunks and sprinkle them on the pancake. Let cook for 2 to 3 minutes and then flip. Use your spatula to press the pancake down a little bit and cook for an additional 2 to 3 minutes. Repeat until all batter is gone.
  6. Top with more strawberries, banana slices, and maple syrup/honey.

Nutrition Facts

Serving Size: 1/4 Calories: 330 Sugar: 27 Fat: 4 Carbohydrates: 63 Fiber: 9 Protein: 10
Author: Lee FunkeCategory: BreakfastMethod: Stove-TopCuisine: American

Keywords: strawberry pancakes, strawberry banana pancakes