Print
Recipe

Homemade Chunky Guacamole

    Author: Lee Hersh

    Ingredients

    • – 2 avocados, mashed
    • – 1/2 cup (or 1 half large) tomatoes, sliced
    • – 1/3 cup (or 1/4 large) red onion, chopped
    • – 1/4 cup fresh cilantro, chopped
    • – 1/2 teaspoon ground peppper
    • – 1 teaspoon sea salt
    • – 1/4 teaspoon cumin (optional)
    • – 1/2 lemon juice, squeeze juice

    Instructions

    1. In a medium size bowl, using a fork, mash the flash of 2 avocado until smooth. Then, add in the rest of the ingredients and mix together.

    Nutrition

    • Calories: 694
    • Sugar: 8
    • Sodium: 2395
    • Fat: 59
    • Saturated Fat: 9
    • Unsaturated Fat: 47
    • Trans Fat: 0
    • Carbohydrates: 47
    • Protein: 10
    • Cholesterol: 0

    Similar

    Send this to friend