kale smoothie in a mason jar

Kale Smoothie Recipe

Get your daily greens here! This is the most delicious kale smoothie you’ll ever make! It’s packed with nutrient dense kale, frozen bananas and the perfect flavor punch of orange juice and fresh ginger. Whip up this green smoothie in 5 minutes and you’re off and running with a healthy breakfast or snack on the go.

Prep: 5 minutesCook: 0 minutesTotal: 5 minutes
Fat 2 Carbs 51 Protein 5
Yield 3 smoothies 1x


  • 2 cups frozen bananas
  • 2 cups packed chopped kale
  • 1 tablespoon flaxmeal
  • 2 Medjool dates, pitted
  • optional: 1/2 teaspoon fresh grated ginger
  • 1.5 cups orange juice


  1. Place all ingredients in a high-speed blender.
  2. Blend on high until smooth. Option to add more orange juice as needed to thin things out.
  3. Serve smoothie immediately and top with your favorite toppings.

Nutrition Facts

Serving Size: 1/3 recipe Calories: 226 Sugar: 33 Fat: 2 Carbohydrates: 51 Fiber: 6 Protein: 5
Author: Linley RichterCategory: SmoothiesMethod: BlenderCuisine: AmericanDiet: Vegan

Keywords: kale smoothie

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