Print
Recipe

Kale Smoothie

Get your daily greens here! This is the most delicious kale smoothie you’ll ever make! It’s packed with nutrient dense kale, frozen bananas and the perfect flavor punch of orange juice and fresh ginger. Whip up this green smoothie in 5 minutes and you’re off and running with a healthy breakfast or snack on the go.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
Author: Linley Richter
Yield: 3 smoothies 1x
Category: Smoothies
Method: Blender
Cuisine: American

Ingredients

  • 2 cups frozen bananas
  • 2 cups packed chopped kale
  • 1 tablespoon flaxmeal
  • 2 Medjool dates, pitted
  • optional: 1/2 teaspoon fresh grated ginger
  • 1.5 cups orange juice

Instructions

  1. Place all ingredients in a high-speed blender and blend on high until smooth. Option to add more orange juice as needed.

Nutrition

  • Serving Size: 1/3 recipe
  • Calories: 226
  • Sugar: 33
  • Fat: 2
  • Carbohydrates: 51
  • Fiber: 6
  • Protein: 5

Similar

Send this to friend