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Recipe

Healthy Vanilla Mug Cake

Are you in the mood for a sweet treat, but don’t want to mess up the kitchen? This keto mug cake recipe is a great healthy dessert that is keto friendly, easy to make, with minimal cleanup! Perfect for an easy weeknight dessert.

    Author: Linley Richter
    Category: Dessert
    Method: Microwave
    Cuisine: American

    Ingredients

    Wet

    • 1/2 cup unsweetened almond milk
    • 1 large egg white
    • 1/2 teaspoon vanilla extract
    • 1/8 teaspoon liquid stevia

    Dry

    • 2 tablespoons coconut flour
    • 1 tablespoon almond flour
    • 1/8 teaspoons baking soda
    • 1/8 teaspoon baking powder

    Instructions

    1. Spray a mug with non stick cooking spray.
    2. Whisk all wet ingredients for mug cake in mug and then slowly add in dry ingredients.
    3. Mix well and when ingredients are combined place mug cake in the microwave on high for 90 seconds to 2 minutes.

    Nutrition

    • Serving Size: 1
    • Calories: 138
    • Sugar: 2
    • Sodium: 340
    • Fat: 7
    • Carbohydrates: 11
    • Fiber: 6
    • Protein: 8

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