keto mug cake

Healthy Vanilla Mug Cake

Are you in the mood for a sweet treat, but don’t want to mess up the kitchen? This keto mug cake recipe is a great healthy dessert that is keto friendly, easy to make, with minimal cleanup! Perfect for an easy weeknight dessert.

Prep: 5 minutesCook: 2 minutesTotal: 7 minutes
Fat 7 Carbs 11 Protein 8
Yield 1 1x



  • 1/2 cup unsweetened almond milk
  • 1 large egg white
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon liquid stevia


  • 2 tablespoons coconut flour
  • 1 tablespoon almond flour
  • 1/8 teaspoons baking soda
  • 1/8 teaspoon baking powder


  1. Spray a mug with non stick cooking spray.
  2. Whisk all wet ingredients for mug cake in mug and then slowly add in dry ingredients.
  3. Mix well and when ingredients are combined place mug cake in the microwave on high for 90 seconds to 2 minutes.

Nutrition Facts

Serving Size: 1 Calories: 138 Sugar: 2 Sodium: 340 Fat: 7 Carbohydrates: 11 Fiber: 6 Protein: 8
Author: Linley RichterCategory: DessertMethod: MicrowaveCuisine: American

Keywords: keto mug cake

Shop This Post

Blueberry Flax Superfood Smoothie in a Cup

5 Secrets to Healthy & Delicious Smoothies

Our best tips & recipes to perfectly sublime smoothies!