My Favorite Breakfast: Overnight Oats

The day I saw Kath use an almost empty jar of nut-butter for her overnight oats was life changing. I’ve been a fan ever since :)Really though, it is the perfect on-the-go breakfast that you can make the night before and have ready in the AM. This morning’s nut butter of choice was actually a seed butter….Sunflower Seed Butter. I picked up this jar at a local co-op (Seward Co-Op) for around $6.00 (a little pricey in my opinion).

Never tried sunflower seed butter? You should. It is a great peanut free option and actually VERY tasty. I liked this brand a lot and would definitely buy it again.

Overnight Oats in a Jar
-1 jar of almost empty nut/seed butter
-1/3 cup oatmeal
-2/3 cup liquid (milk of choice or water…today I used water)
-1/3 – 1/2 scoop of Designer Whey Vanilla Protein Powder
-1/2 tablespoon chia seeds
-Toppings: fresh berries and sliced banana

-Mix all ingredients together in a small bowl and then transfer to your almost-empty nut/seed butter jar. Let sit overnight in the fridge. EAT.

What is your favorite nut butter (type and brand…I’m always looking for something new)?

Do you like your oats hot or cold?

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