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Banana Nut Muffins

One-Bowl Banana Nut Muffins

These banana nut muffins are perfectly moist with a delicious crunchy topping! You can’t go wrong with a batch of these healthy banana nut muffins.

Prep: 15 minutesCook: 24 minutesTotal: 39 minutes
Fat 7 Carbs 34 Protein 4
Yield 12 1x

Ingredients

Base Dry Ingredients

  • 1.5 cups white whole wheat flour
  • ½ cup coconut sugar
  • 1/2 cup chopped walnuts (+ more for topping)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt

Base Wet Ingredients

  • 2 large eggs
  • 1/2 cup maple syrup
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons melted coconut oil
  • 1 cup mashed banana (~3 small/medium bananas)
  • 1 teaspoon vanilla extract

Instructions

  1. First, preheat oven to 350ºF and line a muffin tin with muffin liners. We suggest also spraying your muffin liners with cooking spray just in case.
  2. Next, place dry ingredients into a medium bowl and mix.
  3. Then add the wet ingredients (minus the coconut oil) and mix again. Then, add in melted coconut oil and mix again.
  4. Fill each muffin about 3/4 of the way full (these are going to be big muffins) and sprinkle on more chopped walnuts, if desired.
  5. Place muffins into the oven at 350ºF and bake for 20-24 minutes or until the center is fully cooked.
  6. Let cool for 5 minutes and then remove from the muffin tin to continue cooling.

Nutrition Facts

Serving Size: 1/12 Calories: 207 Sugar: 16 Fat: 7 Carbohydrates: 34 Fiber: 2 Protein: 4
Author: Lee FunkeCategory: MuffinsMethod: OvenCuisine: American

Keywords: banana nut muffins

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