Our Best Healthy Stir Fry Recipes

Swap this week’s take-out with one of our flavorful, veggie and protein-packed, healthy stir fry recipes. Make a few extra servings for a week of tasty, healthy stir fry leftovers the whole fam can enjoy!

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TGIF. I can’t say this enough times. It’s been almost 2 weeks since I’ve seen Linny Lou Who AKA Linley that you guys all love and I am so ready for her to be home. It’s crazy how you get into such a jive doing something that you almost feel helpless when things are different or off balance. I had ambitious plans to either test or photograph 7 recipes this week without Linley and let’s just say I made it less than halfway! We have lots of really fun opportunities coming down the pipeline and it seems that whenever I try and get started on the things I actually have planned to do, something else comes up! I did want to give a massive shoutout to Emily, who is our brand manager and has been keeping everything in check while Linley (and myself) were out! If there is one thing I had to choose that I loved most about my job, it would for sure be my team. I would legit die without them.

Today I am pumped to be sharing a round-up of some of my favorite stir fry recipes! Fun fact: stir fry is the first thing I learned how to make for myself when I was a kid. Why? Because I’m Chinese food-obsessed. I’ve been eating and loving beef with broccoli since I was like 8. Funny enough, we don’t have a beef with broccoli recipe on FFF (LOL). Maybe this is is a sign I need to get one on the cal ASAP.

There are a million reasons why I love healthy stir fry recipes, but mostly because they help me get my veggies in, help me eat a lot of protein, and allow me to get a serving of whole grains. The Meal Prep Honey Gingery Chicken Stir Fry we posted last week is definitely one of my favorites, but let me tell you, our Kung Pao Chicken is definitely in the top 5 most made FFF recipes by YOU GUYS. Ever since Monique and I hosted our first Summer Sweat Series years ago, that recipe spread like wildfire!

Okay that’s enough talk. Enjoy these amazing healthy stir fry recipes!

Meal Prep Honey Ginger Chicken Stir Fry from Fit Foodie Finds

Homemade Meal Prep Honey Ginger Chicken Stir Fry is a great alternative to takeout! This ginger chicken is flavorful, healthy, and everyone in the family will be begging for chicken stir fry every night of the week!

Thai Basil Veggie Stir Fry from Fit Foodie Finds

Ditch the meat and make yourself this delicious vegetarian Thai Basil Veggie Stir Fry with a side of sticky rice for a filling, fresh dinner!

Green Curry Sweet Potato Chicken Meatballs from Fit Foodie Finds

These Green Curry Sweet Potato Chicken Meatballs are the ultimate healthy meal-prep recipe. They are high-protein, low-carb, and full of amazing thai curry flavor!

Healthy Kung Pao Chicken from Fit Foodie Finds

Got 20 minutes? Make this Healthy Kung Pao Chicken with just 8 simple ingredients for a protein-packed, paleo-friendly dinner!

Kung Pao Shrimp from Fit Foodie Finds

Got 15 minutes? Make this high protein, low carb Kung Pao Shrimp for an epic combination of flavors and a delicious healthy meal.

Red Coconut Curry Meatballs with Cauliflower Rice from Fit Foodie Finds

Add some flare to dinner this week with these Red Coconut Curry Meatballs with Cauliflower Rice. They are packed with protein and great for meal prep throughout the week.

Thai-Style Pork Broccolini Stir Fry from Cotter Crunch

Quick Thai-Style Pork Broccolini Stir Fry. This Thai-Style Stir Fry with Pork and Broccolini is a great weeknight meal that is easy to make, gluten free, and paleo friendly. A Healthy protein packed that only takes 30 minutes from start to finish!

Chicken Ginger Tahini Stir Fry from Heather Christo

This Chicken Ginger Tahini Stir Fry has Fresh crunchy bell peppers, green peas and tender chicken all tossed in the most incredibly delicious sauce of tahini, garlic, ginger and sesame. SO GOOD. Plus it just take a few minutes to make this, and the steamed white rice can steam while you are making it.

10-Minute Lean & Green Tofu Stir-Fry from Eating Bird Food

Easy Thai Basil Veggie Stir Fry from The Healthy Maven

Need dinner in a hurry? This Easy Thai Basil Vegetable Stir Fry makes a hearty, but veggie-packed meal for those nights when you’re low on time and energy.

Spicy Thai Peanut Chicken & Sweet Potato Zoodle Stir Fry from Ambitious Kitchen

A slightly spicy and addicting Thai peanut stir-fry with chicken and veggies all on top of gorgeous spiralized sweet potato noodles. Healthy, protein-packed and ready in less than 30 minutes.

Quinoa Stir Fry with Scallops from Cotter Crunch

Quinoa stir fry with scallops gives a sweet and savory twist to Asian stir fry! Yep, coconut butter quinoa stir fry with scallops. This easy stir fry recipe is delicious, gluten free, and nutritious!

Stir Fry Spring Rolls with Creamy Peanut Dipping Sauce from Lexi’s Clean Kitchen

These Stir Fry Spring Rolls are loaded flavor and are a quick and tasty appetizer or meal to throw together! Make the stir-fry, toss in a bowl, roll and devour! Simply omit the shrimp to make these vegetarian! These are a fun take on traditional spring rolls.

Rainbow Vegetable Quinoa Stir Fry from Simply Quinoa

This rainbow vegetable quinoa stir fry is a one-pan meal that is ready in under 20 minutes. Easy to make, simple ingredients and over 17g of plant-based protein per serving!

Asian Tofu Stir Fry with Honey Sriracha Sauce from Jessica in the Kitchen

This Asian Tofu Stir Fry recipe is a family favorite 20 minute weeknight meal. The vegetables are almost caramelized and mixed into a honey Sriracha Asian sauce!

Cauliflower Rice Stir Fry from Minimalist Baker

Easy, flavorful, satisfying cauliflower rice stir-fry ready in just 30 minutes! Vegetable-rich, studded with roasted cashews, grain-free!

Ginger Cashew Chicken Stir Fry with Coconut Cauliflower Rice from HGG Reset from Ambitious Kitchen

 Incredible Ginger Cashew Chicken Stir Fry with Coconut Cauliflower Rice from the new Healthy Glow Co. HGG Reset! This protein-packed dish has bright colors, delicious flavors, and is perfect for meal-prep.

Mandarin Chicken Stir Fry from Averie Cooks

Mandarin Orange Chicken Stir Fry – An EASY Asian stir fry with tender chicken, juicy oranges, and veggies!! Skip takeout and make this ONE skillet recipe that’s ready in 15 minutes and perfect for busy weeknights!!

Low-Carb Beef and Broccoli from Savory Tooth

A healthy and delicious beef and broccoli stir-fry that’s adapted for a keto friendly, low carb lifestyle.

Lemon Pepper Chicken Sausage + Kale Stir Fry from Clean Food Crush

Swap this week's take-out with one of our flavorful, veggie-packed, healthy stir fry recipes. Make a few extra servings for a week of tasty leftovers the whole fam can enjoy!
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