Chocolate Sea Salt Protein Oatmeal

Say hello to your new favorite breakfast recipe! This Chocolate Sea Salt Protein Oatmeal is as delicious as it is nutritious. Packed with 29g of protein and 11g of fiber, you can’t go wrong!

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
Author: Lee Funke
Yield: 2 servings 1x
Category: Breakfast
Method: Stove Top
Cuisine: American


  • 1 cup¬†rolled oats
  • 2 cups unsweetened almond milk
  • 1 tablespoon ground flaxseed
  • 1 tablespoon chia seeds
  • 4 tablespoons chocolate protein powder (any brand)*
  • 2 tablespoons cocoa powder
  • 1 tablespoon almond butter¬† (+ more for topping)
  • pinch of cinnamon
  • pinch of salt
  • sea salt, for topping


  1. Place rolled oats, almond milk, flaxseed, chia seeds, protein powder, cocoa powder, almond butter, cinnamon, and salt into a medium saucepan.
  2. Bring to a boil over high heat while continuously stirring.
  3. Once boiling, reduce heat to low and continue to stir for around 5 minutes, or until oats have thickened to desired consistency.
  4. Serve with more almond butter, a sprinkle of sea salt, and your favorite fruit.


  • Protein powder: We used 4 tablespoons of Bulletproof Chocolate Collagen Protein in this recipe. Depending on how sweet your protein powder is, you can add a sweetener of choice as needed such as maple syrup, honey, coconut sugar, etc.


  • Serving Size: 1/2 recipe
  • Calories: 419
  • Sugar: 2
  • Sodium: 174
  • Fat: 15
  • Carbohydrates: 39
  • Fiber: 11
  • Protein: 29
  • Cholesterol: 0


Send this to friend