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healthy pumpkin pancakes on plate

Healthy Pumpkin Pancakes

Prep: 10 minutesCook: 20 minutesTotal: 30 minutes
Fat 11 Carbs 41 Protein 10
Yield 4 1x

Ingredients

Dry Ingredients

  • 1.5 cups white whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon pumpkin pie spice*
  • 1/8 teaspoon salt

Wet Ingredients

  • 2 large eggs
  • 1 cup unsweetened almond milk
  • 1 cup pumpkin puree
  • 2 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons melted coconut oil

Instructions

  1. Place dry ingredients into a large bowl and whisk to combine.
  2. Then, in a separate bowl crack 2 eggs and whisk. Add almond milk, pumpkin puree, maple syrup, and vanilla and whisk.
  3. Add dry ingredients into wet ingredients and mix making sure all ingredients are combined. Finally, add in 2 tablespoons melted coconut oil and mix again.
  4. Next, heat a large skillet over low/medium heat. Spray skillet with non-stick cooking spray.
  5. Using a 1/3 cup scoop, scoop pancake batter into the skillet. Let the pancake cook for 2-3 minutes on each side, flipping when bubbles start to form in the center of the pancake. when Repeat until all pancake batter is gone.
  6. Top with your favorite toppings and enjoy!

Nutrition Facts

Serving Size: 1/4 Calories: 310 Sugar: 9 Fat: 11 Carbohydrates: 41 Fiber: 6 Protein: 10
Author: Lee FunkeCategory: BreakfastMethod: Stove-TopCuisine: American

Keywords: pumpkin pancakes

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