Quinoa Meatball Sliders
Leave a review
18 - 20 meatball sliders
-1 pound of lean, ground turkey
-1 cup quinoa, cooked (1/2 cup of quinoa + 1 cup water = 1 cup cooked)
-1 egg, large
-1/4 cup fresh parsley, minced
-1/2 teaspoon onion powder
-1/4 teaspoon garlic powder
-1/3 cup quick cooking oats
-salt and pepper to taste
~2 cups of your favorite marinara sauce
-1/2 cup grated parmesan cheese, fresh
-18 – 20 dinner rolls
First, preheat oven to 375 and spray a cookie sheet with nonstick cooking spray.
Then, in a large bowl, mix together all ingredients (except for the marinara sauce and parmesan cheese). I used my hands for this part.
Using about a 1 inch cookie scoop, scoop out a heaping scoop of meat and form into a ball in your palm. Place on cookie sheet. Repeat.
Bake at 375 for about 23-25 minutes, or until your meatballs are no longer pink in the middle.
Once your meatballs are down, place marinara sauce into a large sauce pan and heat up. Then, transfer meatballs into sauce and coat with sauce.
Make sliders by cutting dinner rolls in half, placing a meatball on top and grating fresh parmesan cheese on top!
Find it online
Send this to friend