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Refreshing Ginger Pineapple Smoothie

Fat 1 Carbs 72 Protein 10

Ingredients

  • 1 cup frozen pineapple
  • 1 teaspoon flax seed meal
  • 1/2 medium banana, frozen
  • 1/4 cup nonfat Greek yogurt, plain
  • 2¬†teaspoons fresh ginger, grated (or more!!!)
  • 1 cup 100% orange juice

Instructions

  1. Place all ingredients into a blender. Blend until smooth and enjoy!

Nutrition Facts

Serving Size: 1 Calories: 345 Sugar: 56 Fat: 1 Carbohydrates: 72 Fiber: 7 Protein: 10