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Recipe

Refreshing Ginger Pineapple Smoothie

    Author: Linley Richter

    Ingredients

    • 1 cup frozen pineapple
    • 1 teaspoon flax seed meal
    • 1/2 medium banana, frozen
    • 1/4 cup nonfat Greek yogurt, plain
    • 2¬†teaspoons fresh ginger, grated (or more!!!)
    • 1 cup 100% orange juice

    Instructions

    1. Place all ingredients into a blender. Blend until smooth and enjoy!

    Nutrition

    • Serving Size: 1
    • Calories: 345
    • Sugar: 56
    • Fat: 1
    • Carbohydrates: 72
    • Fiber: 7
    • Protein: 10

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