Roasted, Easy, Herby Spiralized Vegetables + 20 More Spiralized Recipes!

Get inspired to use your spiralizer and make these roasted, flavorful spiralized vegetables. PLUS, 20 ways to take your spiralized veggies to the next level by turning them into yummy, nutrient-packed recipes bursting with flavors!  

This post isn’t about how amazeballs my recipe is (because it’s rather simple). I wanted to share the first thing I made with my spiralizer and then link up to a whole lotta other spiralized recipes to inspire you to GET SPIRALIZING!

First and foremost, I have to give a giant shoutout to Ali from Inspiralized. She is the queen of spiralizing and has an entire blog full of videos, tutorials, and recipes on spiralizing. She is one of my greatest mentors and she’s a total BA.

I had no idea what spiralizing was until I saw her blog, so heehaw!

I haven’t experimented with it much at all. For the most part, I’ve stuck to making these roasted herby veggies, so I am excited to start experimenting with more intricate recipes from other bloggers.

When I made this recipe I was multi-tasking, so I needed a cooking method that was very hands off. Pan frying takes too much work, hence le oven. With this method- you literally stick it in the oven, toss the noodles halfway through and,  BOOM, 20 minutes later you’ve got beautifully roasted zoodles and sweet patoodles. 

If you want to get fancy or make these herby vegetables into a meal, I added the spiralized egg nests into the recipe! You guys, there are SO good.

If you are in the market for a spiralizer, I love the INSPIRALIZER because it is easy to use and (more importantly) easy to clean! I just can’t get enough of it!

5 from 2 votes

Roasted, Easy, Herby Spiralized Vegetables

Get inspired to use your spiralizer and make these roasted, flavorful spiralized vegetables. PLUS, 20 ways to take your spiralized veggies to the next level by turning them into yummy, nutrient-packed recipes bursting with flavors!  

Prep:15 minutes minutes

Cook:20 minutes minutes

Total:35 minutes minutes

Fat 5

Carbs 13

Protein 2

Yield: 6

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Ingredients

For Spiralized Herby Vegetables 

• 1 large zucchini
• 1 small sweet potato peeled
• 1 medium potato peeled
• 2 tablespoons olive oil
• 1/4 cup fresh parsley
• 1 tablespoon dried basil
• 1 tablespoon all-purpose spice mix
• 1 teaspoons garlic powder
• salt and pepper to taste

For the Spiralized Egg Nests

• 8 eggs

Instructions 

For Spiralized Herby Vegetables 

• Preheat your oven to 375ºF and spray a baking sheet with olive oil and set aside.
• Use your spiralizer to spiralize your vegetables, using Balde D.
• Place all spirlaized vegetables on your oiled baking sheet. Add the rest of your ingredients to your vegetables and massage ingredients into your vegetables with your hands.
• Bake at 375ºF for 20 minutes, toss half way.

For Spiralized Egg Nests

• Preheat your oven to 375ºF and spray a baking sheet with olive oil and set aside.
• Use your spiralizer to spiralize your vegetables, using Balde D.
• Place all spirlaized vegetables on your oiled baking sheet. Add the rest of your ingredients to your vegetables and massage ingredients into your vegetables with your hands.
• Bake at 375ºF for 10 minutes.
• Remove from oven and carefully separate your herby vegetables into 8 separate stacks.
• Use a fork or knife to form vegetable stacks into small nests. Crack an egg into the middle of each next.
• Bake for an additional 10-15 minutes.
• Remove from oven and enjoy!

Tips & Notes

Nutrition is for six people and does not include eggs.

Nutrition facts

Calories: 99kcal Carbohydrates: 13g Protein: 2g Fat: 5g Fiber: 2g Sugar: 4g

Author: Lee Funke

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Now, I am sure you are wondering what the heck this spiralizer looks like, where I got it, how much it was, etc.

The one I use (and love) is the Inspiralizer ($34.95) from Inspiralized. The Inspiralizer is the best with its safety features and easy clean-up. It also comes with 4 interchangeable blades for your noodle preference (i.e. fettuccini, linguini, ribbons or spaghetti). Here she is!!

And now for the best part of this whole entire post. We’ve rounded up some of our favorite healthy spiralized vegetable recipes from Fit Foodie Finds and bloggers we love! Enjoy.

How to Make Caramelized Onions in the Oven by Fit Foodie Finds

Green GoddessZucchini Pasta by Fit Foodie Finds

Easy Pumpkin Marinara with Zoodles by Fit Foodie Finds

Spiralized Garlic Sriracha Hash Browns with Baked Eggs by Fit Foodie Finds

BBQ Quinoa Turkey Burgers with Spiralized Apples by Fit Foodie Finds

Caprese Stuffed Chicken Breasts by Fit Foodie Finds

Spirlaized Tzatziki Spiralized Salad by Fit Foodie Finds

Shoe String Sweet Potato Fries with Sea Salt by Fit Foodie Finds

Slow Cooker Turkey Bolognese Zucchini Noodles by Little Bits Of

Deconstructed Spinach Manicotti by Inspiralized

Golden Beet Noodles with Spicy Peanut Sauce by Heart Beet Kitchen

Garlic Parmesan Zoodles by Gimme Delicious Food

Thai Peanut Sweet Potato Noodles by The Fitchen

Soy Ginger Salmon with Teriyaki Zucchini Noodles by Inspiralized

Healthy Chicken Pho with Zucchini Noodles by The Healthy Maven

One Pot Taco Zucchini Noodles by Kirbie’s Cravings

Sesame Sweet Potato Noodles by The Organic Dietitian

Coconut Curry Meatballs with Spiralized Vegetables by Jessica Gavin

Sweet Potato Noodles with Spinach by Diethood

Thai Peanut Sweet Potato Noodles with Roasted Tofu by Inspiralized

Do you have a spiralizer? What is the best recipe you’ve made with it?!