Healthy Tuna Salad Recipe

Are you looking for a tuna salad made without mayo? You hit the jackpot! This quick, 4-ingredient Healthy Tuna Salad Recipe only takes 5 minutes to make, and is packed with 34 grams of protein. The perfect post-workout snack!

Prep: 5 minutesCook: 0 minutesTotal: 5 minutes
Fat 4 Carbs 6 Protein 34
Yield 1 1x


  • 1 can tuna in water
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon chives, finely diced
  • juice from 2 lemon wedges
  • salt and pepper to taste
  • For serving: crackers or toast


  1. Place all ingredients into a small bowl and mix. Enjoy with whole grain crackers, toast or as a lettuce wrap!

Tips & Notes

Will keep in the fridge for 3-5 days.

Nutrition Facts

Serving Size: 1 Calories: 196 Sugar: 2 Fat: 4 Carbohydrates: 6 Protein: 34
Author: Lee HershCategory: SnackMethod: No-BakeCuisine: American

Keywords: healthy tuna salad recipe, healthy tuna salad

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