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Skinny Roasted Red Pepper and Goat Cheese Dip

Prep: 5 minsTotal: 5 mins
Fat 3 Carbs 22 Protein 10
Yield 8 1x

Ingredients

  • 1 cup nonfat Greek yogurt
  • 1/2 cup jarred roasted red peppers, drained
  • 1 tablespoon fresh thyme
  • 4 oz goat cheese
  • 1/4 teaspoon salt
  • squeeze of lemon juice (~2 teaspoons)
  • 1/2 teaspoon garlic powder
  • Optional toppings: chopped roasted red pepper, caramelized onion, and a sprinkle if thyme!

Instructions

  1. Place all ingredients into a high-speed food processor and process until smooth.

Nutrition Facts

Serving Size: 1/8 Calories: 140 Sugar: 2 Fat: 3 Carbohydrates: 22 Fiber: 3 Protein: 10
Author: Lee Hersh