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slow cooker chicken tikka masala

Slow Cooker Chicken Tikka Masala

This Healthy Slow Cooker Chicken Tikka Masala is savory, hearty and made completely in the slow cooker. Prep a batch and you’ll have dinner in no time, or meal prep and freeze for the perfect freezer meal at a later date.

Prep: 20 minutesCook: 4 hoursTotal: 4 hours 20 minutes
Fat 14 Carbs 10 Protein 24
Yield 6 1x

Ingredients

  • 1.5-lbs. boneless, skinless chicken breast
  • 2 large red potatoes, chopped into 1-inch chunks
  • 1 yellow onion, chopped
  • 1 15-oz. can full-fat coconut milk
  • 1 15-oz. can tomato sauce
  • 2 tablespoons garam masala
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon salt

Instructions

  1. Place full-fat coconut milk, tomato sauce, and spices into your slow cooker and mix.
  2. Then, add in chopped potatoes and onion and mix again.
  3. Place chicken breast on top and submerge into the sauce.
  4. Cover slow cooker and cook on high for 3-4 hours or on low for 6-8 hours.
  5. Once the chicken is fully cooked, remove and slice into chunks. Put back into sauce and mix.
  6. Serve over rice or quinoa.

Tips & Notes

  • Make sure you cut your potatoes to 1-inch squares so that they are done cooking when your chicken is.

Nutrition Facts

Serving Size: 1/6 Calories: 315 Sugar: 6 Sodium: 709 Fat: 14 Carbohydrates: 10 Fiber: 2 Protein: 24
Author: Lee HershCategory: DinnerMethod: Slow CookerCuisine: Indian

Keywords: slow cooker chicken tikka masala

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