Slow Cooker Creamy Coconut Steel Cut Oats

These Creamy Coconut Slow Cooker Steel Cut Oats are healthy, delicious and oh so easy to make. Place a few healthy ingredients in your crockpot before bed and have a gluten-free breakfast ready to go in the morning!

  • Prep Time: 10 minutes
  • Cook Time: 8 hours
  • Total Time: 8 hours 10 minutes
Author: Lee Hersh
Yield: 6 1x
Category: Breakfast
Method: Slow Cooker
Cuisine: American


  • 1.5 cups steel cut oatmeal
  • 1 15-oz. can full fat coconut milk
  • 4.5 cups milk (any kind will work)
  • 1 teaspoon vanilla extract
  • optional: 2 tablespoons maple syrup
  • Pinch of salt


  1. First, spray your slow cooker with nonstick cooking spray. Then, place all ingredients in slow cooker and stir.
  2. Cook on low for 6-8 hours or on high for 2-4 hours. If possible, stir every few hours to prevent sticking.
  3. Top with a pinch of cinnamon and your favorite toppings.


  • Nutrition information is calculated using 4.5 cups unsweetened vanilla almond milk and without maple syrup.
  • Store in the refrigerator for up to 5 days.


  • Serving Size: 1/6
  • Calories: 329
  • Sugar: 7
  • Sodium: 158
  • Fat: 16
  • Carbohydrates: 37
  • Fiber: 6
  • Protein: 8


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