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Recipe

Sriracha Chicken Salad with Blue Cheese and Green Goddess Dressing

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 minutes
Yield: 2 servings 1x

Ingredients

For the Chicken

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 cup ground oat flour + salt and pepper, to taste
  • 1 large egg
  • 1/4 cup sriracha
  • 1/2 lemon, juiced
  • 2 tablespoons honey
  • 2 teaspoons garlic powder

For the Green Goddess Dressing

  • 1/2 cup fresh parsley
  • 1/2 cup fresh cilantro
  • 1/3 cup greek yogurt
  • 1 tablespoon minced garlic
  • 1/2 lime (juice)
  • salt, to taste

For the Salad

  • 4 handfuls of mixed greens
  • 1/4 cup blue cheese
  • 4 radishes, thinly sliced
  • 1/4 red onion, diced
  • 1 avocado, sliced

Instructions

For the Chicken

  1. First, dice chicken into bite-sized pieces and set aside. Then, create sriracha marinade by mixing together sriracha, lemon, honey, and garlic powder. Set aside.
  2. Next heat 1 tablespoon EVOO on low/medium heat in a large sauce pan.
  3. While the pan is heating up, prep chicken by dipping in egg and then into oat flour. This is going to help create a crunchier texture.
  4. Place chicken on sauce pan and sauté for 6-10 minutes, or until cooked all the way through. Turn fan on as the chicken may get a little smokey.
  5. Once the chicken is fully cooked, dip into marinade, coating the entire piece of chicken.

For the Dressing

  1. Place all ingredients in a high-power blender or magic bullet, and process until smooth.

Nutrition

  • Serving Size: 1/2
  • Calories: 589
  • Sugar: 26
  • Fat: 24
  • Fiber: 9
  • Protein: 40

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