noodle salad

Rainbow Sesame Noodle Salad

This sesame noodle salad is made with tons of crunchy veggies, noodles, and a yummy sesame dressing to make this a delicious cold noodle salad to share.

Prep: 20 minutesCook: 7 minutesTotal: 27 minutes
Fat 11 Carbs 22 Protein 5
Yield 6 1x


Noodle Salad

  • 4-oz. pasta
  • 1 cup sliced sugar snap peas
  • 1 medium green pepper, sliced
  • 1 medium red pepper, sliced
  • 1/2 medium red onion, sliced
  • 1/2 medium cucumber, thinly sliced
  • 1 large carrot, grated
  • 1 tablespoon everything bagel seasoning

Sesame Dressing

  • 1/4 cup sesame oil
  • 1 tablespoon lemon juice
  • 1/2 tablespoon minced garlic
  • 1/2 tablespoon rice vinegar
  • 2 teaspoons soy sauce
  • 1/2 teaspoon fresh ground ginger
  • 1/2 tablespoon white sesame seeds
  • 1 teaspoon maple syrup


  1. Begin by bringing a large pot of water to a boil. Add noodles to the boiling water and stir periodically.
  2. Cook noodles for 5-7 minutes or until noodles are al dente. Strain water and rinse noodles under cold water and set aside.
  3. Then, slice all vegetables and place in a large bowl.
  4. Next, add all of the ingredients for the sesame dressing into a mason jar. Close the lid tightly and shake until ingredients are combined. Set aside.
  5. Place noodles, bagel seasoning, and the rest of the noodle salad ingredients into a large bowl. Pour dressing all over the noodle salad ingredients and stir until the dressing has coated all of the ingredients.
  6. Place in the refrigerator to chill for at least 30 minutes.
  7. Remove from the refrigerator and stir before serving and season with more salt and pepper, to taste.

Nutrition Facts

Serving Size: 1/6 Calories: 200 Sugar: 4 Sodium: 355 Fat: 11 Carbohydrates: 22 Fiber: 2 Protein: 5
Author: Emily RichterCategory: SaladsMethod: Stove TopCuisine: Asian

Keywords: noodle salad, sesame noodle salad, cold noodle salad

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