Superfood Taco Bowl Recipe

This amazing Superfood Taco Bowl recipe is meal prep at its finest. Prep everything for this delicious taco bowl (which doubles as a taco buddha bowl) at the beginning of the week to have a healthy fulfilling meal all week long that’s kid-friendly and protein-packed!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
Author: Lee Hersh
Yield: 4 1x


For the Beef

For the Bowls


For the Beef

  1. First, preheat skillet to medium/high heat. Then, cook ground beef and stir continuously until slightly browned. Add in apple cider vinegar and spices and continue cooking until fully cooked.

For the bowls

  1. Separate out the ground beef into 4 servings. Then add in 1/2 cup cooked brown rice, 2 tablespoons hummus, 1/2 cup raw kale, 1/4 cup sprouts, 1/4 cup diced tomatoes, and 2 tablespoons of salsa to each bowl.
  2. EAT!


  • Serving Size: 1/4
  • Calories: 448
  • Sugar: 3
  • Fat: 21
  • Carbohydrates: 47
  • Fiber: 8
  • Protein: 28


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