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Recipe

Tropical Pina Colada Smoothie

Get ready for the easiest, most flavorful smoothie recipe ever! You only need 3 ingredients to make this refreshing Tropical Pina Colada Smoothie: tropical frozen fruit, lite coconut milk, and vanilla extract. Time to get your smoothie on!

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
Author: Lee Hersh
Yield: 4 1x

Ingredients

  • 1 16 oz. bag Season’s Choice Tropical Blend Frozen Fruit
  • 1 15 oz. can lite coconut milk
  • 1 teaspoon Stonemill Pure Vanilla Extract
  • Optional toppings: Millville Oats and Honey Granola, unsweetened coconut flakes, fresh blueberries, fresh pineapple slice

Instructions

  1. Place frozen tropical fruit, coconut milk, and vanilla extract in your Ambiano Professional Nutrition Blender. Blend until smooth*.
  2. Add optional toppings as desired, i.e. Millville Oats and Honey Granola, unsweetened coconut flakes, fresh blueberries, and a fresh pineapple slice.

Notes

  • If your smoothie is too thick, add water by the tablespoon.
  • Nutrition does not include toppings.

Nutrition

  • Serving Size: 1/4
  • Calories: 175
  • Sugar: 22
  • Fat: 6
  • Carbohydrates: 31
  • Fiber: 4
  • Protein: 1

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