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Recipe

Chocolate Peanut Butter Brown Rice Crispy Treats

  • Prep Time: 5 mins
  • Total Time: 5 mins
Author: Lee Hersh
Yield: 9 1x

Ingredients

Instructions

  1. First, spray a large bowl with coconut oil cooking spray. Then, add in 4 cups of brown rice chocolate cereal, 1/2 cup peanut butter, and 1/2 cup brown rice syrup. Spray a wooden spoon and mix until thoroughly combined.
  2. Spray an 8 x 8-inch square pan with coconut oil spray and then transfer the mixture into the pan. Use your hands or a spatula to press the mixture firmly into the pan. For best results, spray your hands with coconut oil cooking spray so they don’t stick!
  3. Place pan in the freezer for 30-60 minutes to firm up a bit before cutting. Slice into 9 squares.

Notes

*Storage: for best results, store rice crispy treats in the freezer. Lay them on a baking sheet and freeze for around 2 hours before transferring into a freezer safe gallon-size plastic bag.

Nutrition

  • Serving Size: 1/9
  • Calories: 207
  • Sugar: 13
  • Fat: 8
  • Carbohydrates: 30
  • Fiber: 2
  • Protein: 4

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