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VIDEO: Detox Green Smoothie Bowl

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Author: Lee Hersh
  • Yield: 1

Ingredients

  • 3/4 cup coconut milk
  • 1 cup tropical frozen fruit
  • 1/2 tablespoon ground flax seed
  • 1 cups packed green spinach
  • 3-4 medium basil leaves
  • 1 teaspoon lemon juice

Instructions

  1. Place all ingredients in a high speed blender and mix until smooth. Top with banana slices, blueberries, chia seeds, and slivered almonds.

Notes

Nutrition does not include toppings.

Nutrition

  • Serving Size: 1
  • Calories: 152
  • Sugar: 14
  • Fat: 5
  • Carbohydrates: 25
  • Fiber: 4
  • Protein: 3