Buffalo chicken in lettuce wraps.

Buffalo Chicken Recipe

Healthy Buffalo Chicken is packed with protein and super easy to make!

Prep: 10 minutesCook: 10 minutesTotal: 1 hr 35 mins
Fat 4 Carbs 8 Protein 48
Yield 6 1x


  • 2-lbs. shredded chicken (~6 cups)
  • ½ cup Franks buffalo sauce  
  • ½ cup Greek yogurt
  • 23 tablespoons honey


  1. Place the shredded chicken in a large bowl and set aside. 
  2. Next, place the Franks and honey into a small saucepan and whisk over medium/high heat until the sauce comes to a boil. Remove from heat. 
  3. Carefully whisk the Greek yogurt into the Franks sauce. 
  4. Pour the buffalo sauce over the shredded chicken and mix until all the chicken is covered.  
  5. Serve chicken alone, in a salad, or any way you’d like!

Tips & Notes

Nutrition Facts

Serving Size: 1/6 Calories: 283 Sugar: 8 Fat: 4 Carbohydrates: 8 Fiber: 0 Protein: 48
Author: Lee Hersh