Stuffed Avocados

Make this fresh and delicious stuffed avocado recipe for a healthy lunch that is packed with 18 grams of protein.

Prep: 5 minutesCook: 0 minutesTotal: 5 minutes
Fat 19 Carbs 9 Protein 18
Yield 4 1x


  • 2 large ripe avocados, halved
  • 2 5-oz. cans canned salmon
  • 2 tablespoon fresh green onions, minced
  • 2 tablespoon fresh dill, minced
  • 2 tablespoon fresh parsley, minced
  • 1 tablespoon minced garlic
  • 2 tablespoon lemon juice
  • 2 tablespoon olive oil
  • 1 teaspoon apple cider vinegar
  • 1/8 teaspoon salt (or to taste)
  • pinch of cayenne pepper


  1. First, slice open 2 avocados and remove the pits. Set aside.*
  2. Then, mix together the rest of the ingredients in a medium-size bowl.
  3. Fill each avocado half with 1/4 of the salmon salad. Top with sriracha and a squeeze of lemon.

Tips & Notes

*If the avocado hold is small, feel free to make the whole bigger with a spoon.

*If you are only eating 1 serving at a time, make sure you keep the pit of the avocado inside the second half of the avocado. Place in a plastic bag and into the fridge for later!

Nutrition Facts

Serving Size: 1/4 Calories: 264 Sugar: 1 Fat: 19 Carbohydrates: 9 Fiber: 6 Protein: 18
Author: Lee HershCategory: SalmonMethod: No BakeCuisine: American
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