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Whole Wheat Cornmeal Pancakes

Breakfast is served! Shake up what pancakes you make this week and add these whole wheat cornmeal pancakes to the menu! They are easy, wholesome, and an excellent meal-prep recipe!

Prep: 10 minsCook: 15 minsTotal: 25 minutes
Fat 10 Carbs 53 Protein 9
Yield 8 medium pancakes 1x

Ingredients

Dry

  • 1 cup whole wheat flour
  • 1/2 cup yellow corn meal
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt

Wet

  • 2 eggs, large
  • 1/4 cup Greek yogurt
  • 1/4 cup honey
  • 3/4 cup almond milk, unsweetened
  • 2 tablespoons coconut oil, melted

Instructions

  1. First, whisk together all wet ingredients in a medium size bowl (minus the coconut oil). Then, place all dry ingredients in a large bowl and whisk. Add wet ingredients to dry and mix until smooth. Finally, add melted coconut oil into batter and mix again.
  2. Heat a frying pan to medium heat and spray with coconut oil cooking spray. Scoop 1/3 cup of batter onto pan and cook 2-3 minutes on each side.

Nutrition Facts

Serving Size: 3 medium pancakes (or 1/4 recipe) Calories: 337 Sugar: 28 Fat: 10 Carbohydrates: 53 Fiber: 5 Protein: 9
Author: Lee HershCategory: BreakfastMethod: Stove-TopCuisine: American

Keywords: whole wheat pancakes

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